Mental Health Resources
Please not this list is not exhaustive and the provided resources are offered as general information and do not constitute an endorsement by Pace. This is meant to provide places to start your search.
If you’re in imminent danger please call 911 immediately.
Suicide & Crisis Hotline
A free, confidential crisis hotline that is available 24/7 providing crisis counseling and mental health referrals. Call or text services available.
Crisis Text Line
Text “HELLO” TO 741741
Nationally Available 24/7 to anyone in any type of crisis connecting them with a crisis counselor who can provide support and information
American Psychological Association
Find a psychologist near you with the APA locator
Association for Behavioral and Cognitive Therapies (ABCT)
https://services.abct.org/i4a/memberDirectory/index.cfm?directory_id=3&pageID=3282
Find a local Cognitive Behavior Therapy (CBT) therapist
Association for Contextual Behavioral Sciences (ACBS)
https://contextualscience.org/
Find a Local Acceptance and Commitment Therapy (ACT) Therapist
National Institute of Health (NIH)
https://www.nimh.nih.gov/health/find-help (Online Chat Available)
1-866-615-6464 OR TTY 1-866-415-8015
Email: nimhinfo@nih.gov
What is Mental Health? What types of treatment are available and how can I access them? Find answers to all these questions and more with NIMH.
National Alliance on Mental Illness (NAMI)
1-800-950-6264
Text NAMI to 741741
A free, nationwide peer-support service providing information, resources, referrals, and support. Click Here for tips on finding culturally competent care.
Substance Abuse and Mental Health Services Administration (SAMHSA)
https://www.samhsa.gov/find-treatment
1-877-726-4727 Treatment Referral Hotline: 1-800-662-4357
An online source of information about substance use and/or mental health treatment facilities in the United States.
National Domestic Violence Hotline
https://www.thehotline.org/ (Online Chat Available) En Español https://espanol.thehotline.org/
1-800-799-7233 OR TTY 1-800-787-3324
Crisis resources, tools, and support available to help people currently impacted by or who have survived domestic violence available 24/7.
RAINN
https://www.rainn.org/ (Online Chat Available) En Español https://www.rainn.org/es
24/7 Hotline 1-800-656-4673
Crisis resources, tools, and support available to help people currently impacted by sexual assault.
The Trevor Project
https://give.thetrevorproject.org/ (Online Chat Available)
1-866-488-7386 (24/7)
Text START to 678678
The Trevor Project provides crisis intervention, suicide prevention, and support to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) persons.
Health Resources & Services Administration (HRSA)
Call 877-464-4772 TTY: 877-897-9910
HRSA provides information on finding affordable healthcare such as centers offering sliding fee scales.
USA Gov
Federal resources for assistance with affordable housing, food or financial assistance, unemployment, and more.
2-1-1
Call 2-1-1
Visit or call 2-1-1 to find local resources for housing, financial, food, transportation, and health care needs as well as disaster recovery and COVID-19 relief efforts.
Safety Plan app
https://apps.apple.com/us/app/safety-plan/id1663044514
Safety Plan is here to help you make a plan for dealing with thoughts of suicide and self-harm. The app will walk you through filling out the 6 steps of a safety plan, share your safety plan with your loved ones, and use your safety plan in a moment of crisis. The app also includes audio and interactive tools to help you calm down, information for you and your loved ones about safety plans and suicide, mood tracking, and ready access to crisis support.